Part 1 - Buddhism in Practice: Introduction

Notes: Buddhism in Practice - Part 1

Part 2 - Buddhism in Practice: “Saddhā”, “Sīla”, “Suta”, “Cāga”, “Paññā”

Part 3 - Buddhism in Practice: Buddhist Civilization

Part 1 - CONSCIOUSNESS: The Subjective Experience. Buddhism as a Psychology

Part 2 - Consciousness: The Process of Experience

WHAT IS METTA (UNIVERSAL BENEVOLENCE)

WHAT IS KARUNA (COMPASSION)

WHAT IS MUDITA

WHAT IS UPEKKHA

Saddhā: Appreciation of Goodness

Sīla: Purity of Behaviour

Samādhi: Emotional Purity

Paññā: Intellectual Purity

The Middle Way

Gradual Training, Gradual Practice, Gradual Progress

Supernormal Eightfold Way

Emotions

Buddhist Morality: Heteronomous or Autonomous?

Bhante Punnaji's Morning Yoga Exercise (YOUTUBE)

Bhante Punnaji's Morning Yoga Exercise (MP3 AUDIO)