Buddhist Devotional Practices 

Devotional practices In Buddhism are exercises that develop appreciation (saddha). Buddhists do not pray to the Buddha but worship the Buddha. Prayer is adoration, confession, supplication or thanks-giving. To worship (worth + ship), on the other hand, is to show great respect, reverence, or admiration; it is to highly esteem or hold in high regard. For Buddhists, it is to recognize the greatness or superiority of the Buddha. This worship is a psychological exercise to develop saddha (appreciation), the Buddhist sense of value that gives new direction to life. 


Buddhist worship is not, as some people may think, a meaningless ritual practiced by less-intellectual individuals. It can become so, however, if it is done without understanding. The purpose of Buddhist worship is to get one moving in the right direction. It is a reorientation. It is a kind of meditation or a psychological exercise. The idea is that we move in the direction of what we consider superior and worthwhile. Worship reminds us of the Buddhist sense of values -- we become what we worship. 


Buddhist worship consists of bows, offerings, recitations, silent meditations, sharing of merit, and aspiration, each of which has a very important psychological meaning and purpose. 


The bow, or obeisance, is an important practice which starts the initiate in the right direction. It is the recognition of the greatness of the Buddha and the admission of one's own inadequacy in comparison to the Buddha. It is saying, in effect, "Great lord, I recognize your greatness in comparison to me." This is humbling oneself before the Buddha. It makes the individual aware of his or her position on the ladder of progress. The bow, or prostration, is a conscious admission of one's inferiority to the superior position of the Buddha. It cultivates a healthy humble feeling, quite different from a morbid inferiority complex. 


This recognition of one's inadequacy spurs one towards a superior state. Buddhists do not look upon themselves as sinners and helpless weaklings before a superior, all powerful, supernatural being who can never be equalled by anyone. They believe that everyone can reach the state of perfection reached by the Buddha. This exercise of bowing is only a method of programming our mind to reach the goal of perfection. It reminds us of our goal and the need to pursue it. It helps us to visualize the goal with respect and appreciation. Modern psycho-cybernetic theory, which compares the human mind to an automatic goal-seeking machine, is a very precise description of how Buddhist practice works. Buddhist worship is a kind of hero worship. If we worship those we consider to be heroes, we gradually become like them; if we worship (respect and admire) criminals, we become criminals ourselves; if we worship saints, on the other hand, we tend to become saints. The basic principle is that we become what we worship. We become the ideal we worship. Buddhists are not idol worshipers, but are ideal worshipers. 


The bow is the physical expression of saddha, the mental state of reverential appreciation of the Buddha. It was William James who said, "Action seems to follow feeling, but really action and feeling go together; and by regulating the action, which is under the more direct control of the will, we can indirectly regulate the feeling, which is not.” If we understand this psychological principle, we understand how the bow can help cultivate saddha within us. By acting out saddha in the bow, we produce the feeling of saddha within us. This saddha is what initiates the movement towards our goal. 


All other parts of the worship, such as offerings, recitations and meditation, help cultivate saddha: The offering of light, which symbolizes wisdom, is a way of honouring the enlightenment of the Buddha. The offering of incense, which symbolizes virtue, is to honour the Buddha's virtues. Flowers represent the pleasures of the world, which are transient, their offering represents the sacrifice of worldliness in favour of the inner peace of Nibbana


Offering food symbolizes our gratitude to the Buddha for giving us his teachings, even though what we give is not worth even a thousandth part of what Buddha gave to us. 


When our lives have been reoriented through the cultivation of saddha or the reverential appreciation of the goal of perfection of human nature, our speech, action and lifestyle fall in line with this goal and our life begins to move in the direction of this goal. When this happens, we have become Buddhists. Now we see, how important it is to cultivate saddha.