Cultivating Mindfulness Based Emotional Composure

eBooks:
Level I - Selective Thinking

Level II - Cultivation of Tranquility

Level III - Awakening from the Dream of Existence

Buddha The Radical Shrink

Return to Tranquility

Video Transcripts:
The Three Evil Roots

Abandoning the 5 Hindrances

Calming Mental Proliferation

Sakkāya-Diṭṭhi When "Self" Comes To Mind

Sublime Eightfold Way Humanistic Psychology

Sammā Diṭṭhi & Sammā Saṅkappa Presentation from Scientific Perspective

Sīla Cultivation of Goodness & Morality

Sammā Vāyāma Harmonious Exercises (Right Effort)

Special Presentation on Bhāvanā (Cultivation)

Gradual Training, Gradual Practice, Gradual Progress

The Process of Perception from a Scientific Perspective: “Pañca Khandha”

Part 3 - Buddhist Mysticism: Satta Bojjhaṅgā

Part 1 - Buddhism in Practice: Introduction

Part 1 - Buddhist Mysticism: Realms of Experience

Other Videos

Venerable Dr. Madawela Punnaji Nayaka Maha Thera

The Legacy of Bhante Punnaji

Review & Relearn The Lessons Bhante Punnaji Had Taught Us

Walking Meditation & Lying Meditation Pose

Vipassanā Bhāvanā: Insight Meditation

Kamma & Rebirth

The Middle Way

Nirodha-samāpatti: An End to Existence

What is Existence or "Being"

Awakening from the Dream of Existence

Awakening - Attainment of Nibbāna

Through the Wormhole Season 1 Episode 7: What are we really made of? 

Through the Wormhole Season 1 Episode 4: What Happened Before the Beginning?