True Happiness 

This unhealthy or worldly sense of values was shown by the Buddha to be something that only brings unhappiness, disappointment, frustration, sorrow, pain, anxieties, and worries. The Buddha pointed out that happiness is to be sought not outside in wealth, status, popularity or sensual pleasures; but rather, inside, through purity of mind. This happiness within is inner peace, calm or tranquility of mind. If one can understand that inner peace is the greatest thing in the world, then one will be feeling inferior only when meeting a calm person. This feeling is rather an admiration and appreciation rather than a feeling of inferiority. Meeting such a calm person becomes an inspiration for us to pursue the goal of calmness ourselves. And if we are really convinced that calmness is the greatest thing, we don't need tranquilizers because tranquilizers are needed only when you are not convinced that calmness is the greatest thing. If calmness is appreciated we automatically begin to pursue this goal and as a result we begin to think, speak, act, and live calmly. Our whole life becomes calm automatically.